Luke Golds-Uili 24:39 row
6,015
Meters
24:39.2
Time
2:02.9
Pace
399
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 115 |
November 02, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.2 | 6,015 | 2:02.9 | 188 | 971 | 399 | 19 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 19 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 19 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 19 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 19 |
| 24:39.2 | 1,158 | 2:00.5 | 200 | 1018 | 79 | 20 |
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Workout Graph
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