Luke Golds-Uili 10000m row
10,000
Meters
38:57.1
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 116 |
May 08, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.1 | 10,000 | 1:56.8 | 219 | 1052 | 683 | 22 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 990 | 132 | 22 |
| 7:49.6 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 22 |
| 7:47.2 | 6,000 | 1:56.8 | 220 | 1055 | 137 | 23 |
| 7:47.4 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 22 |
| 7:32.9 | 10,000 | 1:53.2 | 241 | 1128 | 142 | 25 |
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Workout Graph
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