15000m row on May 17, 2023

Luke Golds-Uili 15000m row

15,000

Meters

1:00:40.2

Time

2:01.3

Pace

971

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:40.2	15,000	2:01.3	196	960	971	21
2:03.2	500	2:03.2	187	935	32	23
2:03.2	1,000	2:03.2	187	935	32	20
2:01.1	1,500	2:01.1	197	951	32	21
2:01.9	2,000	2:01.9	193	945	32	19
2:02.0	2,500	2:02.0	193	944	32	19
2:01.7	3,000	2:01.7	194	946	32	22
2:00.3	3,500	2:00.3	201	987	33	23
2:01.3	4,000	2:01.3	196	949	32	23
2:01.7	4,500	2:01.7	194	946	32	22
2:02.8	5,000	2:02.8	189	938	32	21
2:02.3	5,500	2:02.3	191	941	32	22
2:02.4	6,000	2:02.4	191	941	32	22
2:01.9	6,500	2:01.9	193	945	32	21
2:02.9	7,000	2:02.9	189	937	32	22
2:03.4	7,500	2:03.4	186	933	32	21
2:01.9	8,000	2:01.9	193	945	32	23
2:03.3	8,500	2:03.3	187	934	32	21
2:02.8	9,000	2:02.8	189	938	32	21
2:03.2	9,500	2:03.2	187	935	32	21
2:02.2	10,000	2:02.2	192	942	32	22
2:03.2	10,500	2:03.2	187	935	32	22
2:05.4	11,000	2:05.4	177	889	31	22
2:02.9	11,500	2:02.9	189	937	32	21
2:00.6	12,000	2:00.6	200	985	33	22
1:56.2	12,500	1:56.2	223	1053	34	24
1:55.5	13,000	1:55.5	227	1059	34	24
1:56.8	13,500	1:56.8	220	1047	34	23
1:57.9	14,000	1:57.9	214	1007	33	23
1:58.9	14,500	1:58.9	208	999	33	22
1:57.4	15,000	1:57.4	216	1042	34	22

Click and drag on the graph to zoom in on a section.

Loading data.