Luke Golds-Uili 1000m row
1,000
Meters
3:29.7
Time
1:44.8
Pace
76
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 117 |
May 18, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1304 | 76 | 27 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 29 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1282 | 15 | 28 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1282 | 15 | 27 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 27 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1401 | 16 | 26 |
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Workout Graph
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