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Luke Golds-Uili 21097m row

21,097

Meters

1:26:48.2

Time

2:03.4

Pace

1334

Calories

Average Watts186
Calories Per Hour922
Stroke Rate21
Stroke Count1856
Drag Factor121

May 24, 2023 21:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:48.2 21,097 2:03.4 186 922 1334 21
2:06.3 500 2:06.3 174 883 31 24
2:04.3 1,000 2:04.3 182 897 31 22
2:05.1 1,500 2:05.1 179 892 31 21
2:04.4 2,000 2:04.4 182 897 31 21
2:05.1 2,500 2:05.1 179 892 31 21
2:04.9 3,000 2:04.9 180 893 31 20
2:04.7 3,500 2:04.7 180 894 31 21
2:03.7 4,000 2:03.7 185 931 32 21
2:04.6 4,500 2:04.6 181 895 31 20
2:05.2 5,000 2:05.2 178 891 31 21
2:03.2 5,500 2:03.2 187 935 32 21
2:04.5 6,000 2:04.5 181 896 31 21
2:05.0 6,500 2:05.0 179 892 31 21
2:04.8 7,000 2:04.8 180 894 31 20
2:04.5 7,500 2:04.5 181 896 31 21
2:05.3 8,000 2:05.3 178 890 31 21
2:05.6 8,500 2:05.6 177 888 31 21
2:04.2 9,000 2:04.2 183 927 32 21
2:04.7 9,500 2:04.7 180 894 31 21
2:04.7 10,000 2:04.7 180 894 31 21
2:05.7 10,500 2:05.7 176 887 31 21
2:06.8 11,000 2:06.8 172 880 31 19
2:05.7 11,500 2:05.7 176 887 31 20
2:07.1 12,000 2:07.1 170 878 31 20
2:04.9 12,500 2:04.9 180 893 31 21
2:01.7 13,000 2:01.7 194 946 32 23
2:02.3 13,500 2:02.3 191 941 32 22
2:03.8 14,000 2:03.8 184 930 32 22
2:03.0 14,500 2:03.0 188 936 32 21
2:02.4 15,000 2:02.4 191 941 32 22
2:01.3 15,500 2:01.3 196 949 32 22
2:02.6 16,000 2:02.6 190 939 32 22
2:02.0 16,500 2:02.0 193 944 32 23
2:03.8 17,000 2:03.8 184 930 32 21
2:02.2 17,500 2:02.2 192 942 32 23
2:01.9 18,000 2:01.9 193 945 32 21
1:59.0 18,500 1:59.0 208 998 33 23
1:58.5 19,000 1:58.5 210 1002 33 23
2:00.3 19,500 2:00.3 201 987 33 22
1:59.2 20,000 1:59.2 207 996 33 23
1:58.4 20,500 1:58.4 211 1003 33 24
1:58.2 21,000 1:58.2 212 1005 33 22
0:22.7 21,097 1:57.0 218 951 6 24

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Workout Graph

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