Luke Golds-Uili 10000m row
10,000
Meters
38:00.3
Time
1:54.0
Pace
704
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 123 |
May 27, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:00.3 | 10,000 | 1:54.0 | 236 | 1111 | 704 | 22 |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1044 | 136 | 23 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 21 |
| 7:34.5 | 6,000 | 1:53.6 | 239 | 1116 | 141 | 24 |
| 7:32.6 | 8,000 | 1:53.1 | 242 | 1129 | 142 | 23 |
| 7:17.6 | 10,000 | 1:49.4 | 267 | 1217 | 148 | 24 |
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Workout Graph
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