Luke Golds-Uili 10000m row
10,000
Meters
38:25.1
Time
1:55.2
Pace
693
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 122 |
June 07, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:25.1 | 10,000 | 1:55.2 | 229 | 1082 | 693 | 23 |
| 7:44.5 | 2,000 | 1:56.1 | 224 | 1061 | 137 | 22 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 23 |
| 7:41.2 | 6,000 | 1:55.3 | 228 | 1084 | 139 | 23 |
| 7:39.8 | 8,000 | 1:54.9 | 230 | 1088 | 139 | 24 |
| 7:36.0 | 10,000 | 1:54.0 | 236 | 1105 | 140 | 24 |
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Workout Graph
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