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Luke Golds-Uili 21097m row

21,097

Meters

1:25:01.5

Time

2:00.9

Pace

1372

Calories

Average Watts198
Calories Per Hour968
Stroke Rate21
Stroke Count1836
Drag Factor120

June 10, 2023 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:25:01.5 21,097 2:00.9 198 968 1372 21
2:03.8 500 2:03.8 184 930 32 24
2:01.7 1,000 2:01.7 194 946 32 22
2:02.2 1,500 2:02.2 192 942 32 21
2:02.1 2,000 2:02.1 192 943 32 19
2:02.2 2,500 2:02.2 192 942 32 21
2:02.6 3,000 2:02.6 190 939 32 21
2:02.1 3,500 2:02.1 192 943 32 20
2:00.7 4,000 2:00.7 199 984 33 21
2:01.9 4,500 2:01.9 193 945 32 21
2:02.1 5,000 2:02.1 192 943 32 21
2:01.8 5,500 2:01.8 194 945 32 22
2:01.7 6,000 2:01.7 194 946 32 22
2:01.5 6,500 2:01.5 195 948 32 22
2:00.3 7,000 2:00.3 201 987 33 21
2:02.8 7,500 2:02.8 189 938 32 21
2:02.0 8,000 2:02.0 193 944 32 21
2:02.1 8,500 2:02.1 192 943 32 20
2:03.1 9,000 2:03.1 188 935 32 20
2:02.9 9,500 2:02.9 189 937 32 21
2:00.8 10,000 2:00.8 199 953 32 22
2:01.4 10,500 2:01.4 196 948 32 22
2:01.3 11,000 2:01.3 196 949 32 21
2:02.7 11,500 2:02.7 189 938 32 21
2:00.4 12,000 2:00.4 201 986 33 22
2:02.0 12,500 2:02.0 193 973 33 22
2:00.9 13,000 2:00.9 198 952 32 21
2:02.3 13,500 2:02.3 191 941 32 22
2:00.5 14,000 2:00.5 200 985 33 22
2:01.9 14,500 2:01.9 193 945 32 21
2:01.6 15,000 2:01.6 195 947 32 22
2:00.7 15,500 2:00.7 199 984 33 22
2:00.6 16,000 2:00.6 200 985 33 21
2:00.5 16,500 2:00.5 200 985 33 21
1:59.6 17,000 1:59.6 205 993 33 22
2:00.0 17,500 2:00.0 203 990 33 22
1:59.7 18,000 1:59.7 204 992 33 22
1:59.2 18,500 1:59.2 207 996 33 22
1:58.8 19,000 1:58.8 209 1000 33 22
1:57.4 19,500 1:57.4 216 1042 34 24
1:58.3 20,000 1:58.3 211 1004 33 23
1:55.9 20,500 1:55.9 225 1056 34 24
1:53.9 21,000 1:53.9 237 1106 35 24
0:21.3 21,097 1:49.7 264 1183 7 25

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Workout Graph

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