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Luke Golds-Uili 21097m row

21,097

Meters

1:25:01.5

Time

2:00.9

Pace

1372

Calories

Average Watts198
Calories Per Hour981
Stroke Rate21
Stroke Count1836
Drag Factor120

June 10, 2023 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:25:01.5 21,097 2:00.9 198 981 1372 21
2:03.8 500 2:03.8 184 934 32 24
2:01.7 1,000 2:01.7 194 968 32 22
2:02.2 1,500 2:02.2 192 960 32 21
2:02.1 2,000 2:02.1 192 961 32 19
2:02.2 2,500 2:02.2 192 960 32 21
2:02.6 3,000 2:02.6 190 953 32 21
2:02.1 3,500 2:02.1 192 961 32 20
2:00.7 4,000 2:00.7 199 985 33 21
2:01.9 4,500 2:01.9 193 964 32 21
2:02.1 5,000 2:02.1 192 961 32 21
2:01.8 5,500 2:01.8 194 966 32 22
2:01.7 6,000 2:01.7 194 968 32 22
2:01.5 6,500 2:01.5 195 971 32 22
2:00.3 7,000 2:00.3 201 991 33 21
2:02.8 7,500 2:02.8 189 950 32 21
2:02.0 8,000 2:02.0 193 963 32 21
2:02.1 8,500 2:02.1 192 961 32 20
2:03.1 9,000 2:03.1 188 945 32 20
2:02.9 9,500 2:02.9 189 948 32 21
2:00.8 10,000 2:00.8 199 983 32 22
2:01.4 10,500 2:01.4 196 973 32 22
2:01.3 11,000 2:01.3 196 974 32 21
2:02.7 11,500 2:02.7 189 952 32 21
2:00.4 12,000 2:00.4 201 990 33 22
2:02.0 12,500 2:02.0 193 963 33 22
2:00.9 13,000 2:00.9 198 981 32 21
2:02.3 13,500 2:02.3 191 958 32 22
2:00.5 14,000 2:00.5 200 988 33 22
2:01.9 14,500 2:01.9 193 964 32 21
2:01.6 15,000 2:01.6 195 969 32 22
2:00.7 15,500 2:00.7 199 985 33 22
2:00.6 16,000 2:00.6 200 986 33 21
2:00.5 16,500 2:00.5 200 988 33 21
1:59.6 17,000 1:59.6 205 1004 33 22
2:00.0 17,500 2:00.0 203 997 33 22
1:59.7 18,000 1:59.7 204 1002 33 22
1:59.2 18,500 1:59.2 207 1011 33 22
1:58.8 19,000 1:58.8 209 1018 33 22
1:57.4 19,500 1:57.4 216 1044 34 24
1:58.3 20,000 1:58.3 211 1027 33 23
1:55.9 20,500 1:55.9 225 1073 34 24
1:53.9 21,000 1:53.9 237 1115 35 24
0:21.3 21,097 1:49.7 264 1210 7 25

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Workout Graph

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