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Luke Golds-Uili 21097m row

21,097

Meters

1:26:02.2

Time

2:02.3

Pace

1352

Calories

Average Watts191
Calories Per Hour942
Stroke Rate21
Stroke Count1828
Drag Factor120

June 11, 2023 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:02.2 21,097 2:02.3 191 942 1352 21
2:02.6 500 2:02.6 190 939 32 23
2:03.3 1,000 2:03.3 187 934 32 20
2:03.1 1,500 2:03.1 188 935 32 20
2:02.8 2,000 2:02.8 189 938 32 21
2:02.8 2,500 2:02.8 189 938 32 21
2:03.2 3,000 2:03.2 187 935 32 20
2:02.7 3,500 2:02.7 189 938 32 20
2:01.9 4,000 2:01.9 193 945 32 21
2:03.1 4,500 2:03.1 188 935 32 20
2:02.7 5,000 2:02.7 189 938 32 21
2:02.4 5,500 2:02.4 191 941 32 21
2:02.4 6,000 2:02.4 191 941 32 22
2:00.9 6,500 2:00.9 198 952 32 22
2:01.3 7,000 2:01.3 196 949 32 22
2:02.8 7,500 2:02.8 189 938 32 21
2:01.7 8,000 2:01.7 194 946 32 22
2:03.0 8,500 2:03.0 188 936 32 20
2:06.6 9,000 2:06.6 172 909 32 21
2:02.7 9,500 2:02.7 189 938 32 21
2:03.2 10,000 2:03.2 187 935 32 20
2:01.0 10,500 2:01.0 198 952 32 21
2:01.6 11,000 2:01.6 195 947 32 21
2:02.5 11,500 2:02.5 190 940 32 21
2:03.5 12,000 2:03.5 186 932 32 21
2:02.0 12,500 2:02.0 193 944 32 22
2:02.3 13,000 2:02.3 191 941 32 22
2:05.6 13,500 2:05.6 177 888 31 21
2:08.2 14,000 2:08.2 166 898 32 21
2:01.6 14,500 2:01.6 195 947 32 23
2:01.2 15,000 2:01.2 197 950 32 23
2:01.5 15,500 2:01.5 195 948 32 22
2:02.3 16,000 2:02.3 191 941 32 21
2:03.2 16,500 2:03.2 187 935 32 21
2:03.2 17,000 2:03.2 187 935 32 21
2:01.8 17,500 2:01.8 194 945 32 21
2:01.6 18,000 2:01.6 195 947 32 21
2:02.9 18,500 2:02.9 189 937 32 21
2:02.0 19,000 2:02.0 193 944 32 22
2:01.4 19,500 2:01.4 196 948 32 21
1:58.0 20,000 1:58.0 213 1006 33 22
1:58.9 20,500 1:58.9 208 999 33 23
1:58.3 21,000 1:58.3 211 1004 33 23
0:22.4 21,097 1:55.4 227 964 6 24

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Workout Graph

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