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Luke Golds-Uili 21097m row

21,097

Meters

1:24:26.0

Time

2:00.0

Pace

1380

Calories

Average Watts202
Calories Per Hour980
Stroke Rate22
Stroke Count1872
Drag Factor120

June 17, 2023 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:26.0 21,097 2:00.0 202 980 1380 22
2:05.2 500 2:05.2 178 891 31 22
2:00.3 1,000 2:00.3 201 987 33 21
2:03.1 1,500 2:03.1 188 935 32 20
2:00.9 2,000 2:00.9 198 952 32 21
2:00.3 2,500 2:00.3 201 987 33 22
1:58.0 3,000 1:58.0 213 1006 33 22
1:59.2 3,500 1:59.2 207 996 33 22
1:59.6 4,000 1:59.6 205 993 33 23
1:59.1 4,500 1:59.1 207 997 33 22
1:59.9 5,000 1:59.9 203 990 33 22
2:00.1 5,500 2:00.1 202 989 33 22
1:57.9 6,000 1:57.9 214 1007 33 23
2:00.1 6,500 2:00.1 202 989 33 22
1:58.9 7,000 1:58.9 208 999 33 22
1:59.4 7,500 1:59.4 206 994 33 22
1:59.9 8,000 1:59.9 203 990 33 22
1:59.2 8,500 1:59.2 207 996 33 22
1:57.7 9,000 1:57.7 215 1009 33 22
2:00.9 9,500 2:00.9 198 952 32 21
1:59.4 10,000 1:59.4 206 994 33 22
2:00.5 10,500 2:00.5 200 985 33 22
1:59.2 11,000 1:59.2 207 996 33 23
2:00.2 11,500 2:00.2 202 988 33 22
1:59.8 12,000 1:59.8 204 991 33 22
2:00.8 12,500 2:00.8 199 953 32 22
1:59.6 13,000 1:59.6 205 993 33 22
2:02.4 13,500 2:02.4 191 941 32 21
2:00.5 14,000 2:00.5 200 985 33 22
2:03.3 14,500 2:03.3 187 934 32 20
2:00.9 15,000 2:00.9 198 952 32 22
2:01.5 15,500 2:01.5 195 948 32 22
1:59.0 16,000 1:59.0 208 998 33 23
2:02.4 16,500 2:02.4 191 941 32 22
1:58.3 17,000 1:58.3 211 1004 33 23
2:01.6 17,500 2:01.6 195 947 32 22
2:01.2 18,000 2:01.2 197 950 32 22
2:00.4 18,500 2:00.4 201 986 33 23
1:58.9 19,000 1:58.9 208 999 33 23
2:00.2 19,500 2:00.2 202 988 33 23
1:58.9 20,000 1:58.9 208 999 33 23
1:58.1 20,500 1:58.1 212 1005 33 23
1:57.2 21,000 1:57.2 217 1044 34 24
0:22.0 21,097 1:53.4 240 981 6 22

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Workout Graph

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