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Luke Golds-Uili 21097m row

21,097

Meters

1:25:25.5

Time

2:01.4

Pace

1358

Calories

Average Watts195
Calories Per Hour953
Stroke Rate21
Stroke Count1835
Drag Factor119

June 18, 2023 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:25:25.5 21,097 2:01.4 195 953 1358 21
2:02.4 500 2:02.4 191 941 32 21
2:02.6 1,000 2:02.6 190 939 32 19
2:02.1 1,500 2:02.1 192 943 32 21
2:02.4 2,000 2:02.4 191 941 32 21
2:01.4 2,500 2:01.4 196 948 32 21
2:01.4 3,000 2:01.4 196 948 32 22
2:02.0 3,500 2:02.0 193 944 32 22
2:01.7 4,000 2:01.7 194 946 32 22
2:01.5 4,500 2:01.5 195 948 32 21
2:01.4 5,000 2:01.4 196 948 32 22
2:03.0 5,500 2:03.0 188 936 32 21
2:02.0 6,000 2:02.0 193 944 32 21
2:02.0 6,500 2:02.0 193 944 32 22
2:00.0 7,000 2:00.0 203 990 33 22
2:00.8 7,500 2:00.8 199 953 32 22
2:01.1 8,000 2:01.1 197 951 32 22
2:01.5 8,500 2:01.5 195 948 32 22
2:01.3 9,000 2:01.3 196 949 32 22
2:02.2 9,500 2:02.2 192 942 32 21
2:01.8 10,000 2:01.8 194 945 32 22
2:02.0 10,500 2:02.0 193 944 32 22
2:01.3 11,000 2:01.3 196 949 32 22
2:08.2 11,500 2:08.2 166 898 32 21
2:01.0 12,000 2:01.0 198 952 32 22
2:01.0 12,500 2:01.0 198 952 32 22
2:00.0 13,000 2:00.0 203 990 33 22
2:01.6 13,500 2:01.6 195 947 32 22
2:02.2 14,000 2:02.2 192 942 32 21
2:02.9 14,500 2:02.9 189 937 32 21
2:04.4 15,000 2:04.4 182 897 31 21
2:02.1 15,500 2:02.1 192 943 32 22
2:00.7 16,000 2:00.7 199 984 33 21
2:00.3 16,500 2:00.3 201 987 33 22
1:59.4 17,000 1:59.4 206 994 33 23
2:00.4 17,500 2:00.4 201 986 33 21
1:59.0 18,000 1:59.0 208 998 33 21
2:01.4 18,500 2:01.4 196 948 32 22
2:00.8 19,000 2:00.8 199 953 32 21
1:59.7 19,500 1:59.7 204 992 33 22
2:01.2 20,000 2:01.2 197 950 32 21
2:00.9 20,500 2:00.9 198 952 32 21
1:58.8 21,000 1:58.8 209 1000 33 21
0:21.9 21,097 1:52.8 243 986 6 25

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Workout Graph

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