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Luke Golds-Uili 21097m row

21,097

Meters

1:25:46.8

Time

2:01.9

Pace

1357

Calories

Average Watts193
Calories Per Hour949
Stroke Rate20
Stroke Count1774
Drag Factor119

June 24, 2023 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:25:46.8 21,097 2:01.9 193 949 1357 20
2:10.2 500 2:10.2 159 829 30 18
2:07.5 1,000 2:07.5 169 875 31 18
2:06.8 1,500 2:06.8 172 880 31 19
2:05.2 2,000 2:05.2 178 891 31 19
2:03.2 2,500 2:03.2 187 935 32 20
2:01.3 3,000 2:01.3 196 949 32 21
2:03.3 3,500 2:03.3 187 934 32 20
2:01.7 4,000 2:01.7 194 946 32 21
2:02.5 4,500 2:02.5 190 940 32 21
2:00.6 5,000 2:00.6 200 985 33 22
2:03.1 5,500 2:03.1 188 935 32 20
2:03.1 6,000 2:03.1 188 935 32 21
2:03.6 6,500 2:03.6 185 932 32 19
2:01.9 7,000 2:01.9 193 945 32 20
2:02.0 7,500 2:02.0 193 944 32 21
2:00.7 8,000 2:00.7 199 984 33 20
2:01.6 8,500 2:01.6 195 947 32 20
2:00.9 9,000 2:00.9 198 952 32 21
2:02.7 9,500 2:02.7 189 938 32 20
2:01.5 10,000 2:01.5 195 948 32 20
2:02.0 10,500 2:02.0 193 944 32 21
2:01.7 11,000 2:01.7 194 946 32 21
2:04.7 11,500 2:04.7 180 894 31 20
2:01.2 12,000 2:01.2 197 950 32 21
2:02.7 12,500 2:02.7 189 938 32 21
2:02.0 13,000 2:02.0 193 944 32 21
2:03.5 13,500 2:03.5 186 932 32 20
2:00.9 14,000 2:00.9 198 952 32 21
2:05.9 14,500 2:05.9 175 915 32 20
2:00.6 15,000 2:00.6 200 985 33 21
2:03.7 15,500 2:03.7 185 931 32 20
2:01.3 16,000 2:01.3 196 949 32 22
2:01.4 16,500 2:01.4 196 948 32 21
1:58.7 17,000 1:58.7 209 1000 33 21
2:03.0 17,500 2:03.0 188 936 32 21
1:59.0 18,000 1:59.0 208 998 33 21
2:01.4 18,500 2:01.4 196 948 32 21
1:59.0 19,000 1:59.0 208 998 33 21
1:59.8 19,500 1:59.8 204 991 33 23
1:58.0 20,000 1:58.0 213 1006 33 22
1:58.2 20,500 1:58.2 212 1005 33 21
1:53.6 21,000 1:53.6 239 1109 35 24
0:21.3 21,097 1:49.7 264 1183 7 25

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Workout Graph

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