Luke Golds-Uili 10000m row
10,000
Meters
38:15.1
Time
1:54.7
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
| Drag Factor | 121 |
July 28, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:15.1 | 10,000 | 1:54.7 | 232 | 1094 | 698 | 23 |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1069 | 138 | 23 |
| 7:40.0 | 4,000 | 1:55.0 | 230 | 1087 | 139 | 23 |
| 7:40.3 | 6,000 | 1:55.0 | 230 | 1087 | 139 | 23 |
| 7:40.3 | 8,000 | 1:55.0 | 230 | 1087 | 139 | 23 |
| 7:30.3 | 10,000 | 1:52.5 | 245 | 1143 | 143 | 25 |
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Workout Graph
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