Luke Golds-Uili 10000m row
10,000
Meters
38:52.9
Time
1:56.6
Pace
683
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 119 |
September 09, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.9 | 10,000 | 1:56.6 | 221 | 1058 | 20 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 20 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1024 | 20 |
| 7:48.2 | 6,000 | 1:57.0 | 218 | 1051 | 20 |
| 7:44.6 | 8,000 | 1:56.1 | 223 | 1068 | 21 |
| 7:28.2 | 10,000 | 1:52.0 | 249 | 1156 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.