Luke Golds-Uili 10000m row
10,000
Meters
39:53.6
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 117 |
November 17, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.6 | 10,000 | 1:59.6 | 204 | 998 | 664 | 19 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 986 | 132 | 20 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1002 | 133 | 19 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 19 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 998 | 133 | 19 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1004 | 133 | 19 |
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Workout Graph
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