Luke Golds-Uili 1000m row
1,000
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 117 |
November 28, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1122 | 70 | 22 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 25 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 23 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 21 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 20 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 22 |
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Workout Graph
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