Luke Golds-Uili 10000m row
10,000
Meters
39:11.6
Time
1:57.5
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 116 |
December 04, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.6 | 10,000 | 1:57.5 | 215 | 1041 | 21 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1040 | 22 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 21 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1035 | 21 |
| 7:50.2 | 8,000 | 1:57.5 | 215 | 1041 | 21 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1054 | 21 |
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Workout Graph
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