Luke Golds-Uili 10000m row
10,000
Meters
41:15.4
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
| Drag Factor | 112 |
January 17, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.4 | 10,000 | 2:03.7 | 185 | 935 | 18 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 19 |
| 8:13.6 | 4,000 | 2:03.4 | 186 | 941 | 18 |
| 8:20.5 | 6,000 | 2:05.1 | 179 | 914 | 18 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 918 | 18 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 937 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.