Luke Golds-Uili 10000m row
10,000
Meters
38:55.0
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 110 |
February 10, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.0 | 10,000 | 1:56.7 | 220 | 1053 | 683 | 21 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 19 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 21 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1046 | 136 | 22 |
| 7:42.0 | 8,000 | 1:55.5 | 227 | 1075 | 138 | 22 |
| 7:34.7 | 10,000 | 1:53.6 | 238 | 1116 | 141 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.