Luke Golds-Uili 10000m row
10,000
Meters
41:56.2
Time
2:05.8
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 726 |
| Drag Factor | 118 |
March 05, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.2 | 10,000 | 2:05.8 | 176 | 904 | 17 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 18 |
| 8:28.3 | 4,000 | 2:07.0 | 171 | 887 | 17 |
| 8:25.9 | 6,000 | 2:06.4 | 173 | 895 | 17 |
| 8:29.1 | 8,000 | 2:07.2 | 170 | 884 | 17 |
| 8:02.9 | 10,000 | 2:00.7 | 199 | 984 | 19 |
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Workout Graph
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