Luke Golds-Uili 10000m row
10,000
Meters
39:45.4
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 119 |
March 19, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.4 | 10,000 | 1:59.2 | 206 | 1006 | 667 | 18 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 974 | 131 | 18 |
| 8:04.9 | 4,000 | 2:01.2 | 196 | 972 | 131 | 18 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | 18 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 19 |
| 7:44.6 | 10,000 | 1:56.1 | 223 | 1061 | 137 | 19 |
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Workout Graph
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