Luke Golds-Uili 10000m row
10,000
Meters
40:27.5
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 119 |
March 20, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.5 | 10,000 | 2:01.3 | 196 | 973 | 18 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 18 |
| 8:04.7 | 4,000 | 2:01.1 | 197 | 977 | 18 |
| 8:06.4 | 6,000 | 2:01.6 | 195 | 969 | 18 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 973 | 18 |
| 8:01.5 | 10,000 | 2:00.3 | 201 | 990 | 18 |
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Workout Graph
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