Luke Golds-Uili 10000m row
10,000
Meters
41:12.9
Time
2:03.6
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 118 |
March 21, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.9 | 10,000 | 2:03.6 | 185 | 934 | 642 | 18 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 928 | 128 | 18 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 956 | 130 | 18 |
| 8:16.3 | 6,000 | 2:04.0 | 183 | 928 | 128 | 18 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 915 | 127 | 18 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 945 | 129 | 18 |
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Workout Graph
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