Luke Golds-Uili 10000m row
10,000
Meters
41:14.9
Time
2:03.7
Pace
639
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 734 |
| Drag Factor | 118 |
March 22, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:14.9 | 10,000 | 2:03.7 | 185 | 929 | 639 | 17 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 919 | 127 | 18 |
| 8:14.0 | 4,000 | 2:03.5 | 186 | 932 | 128 | 17 |
| 8:15.1 | 6,000 | 2:03.7 | 185 | 930 | 128 | 18 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 918 | 127 | 18 |
| 8:10.8 | 10,000 | 2:02.7 | 189 | 946 | 129 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.