Joseph Nuara 1000m row
1,000m
Meters
3:20.9
Time
1:40.4
Pace
81
Calories
74
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
March 12, 2022 19:24:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.9 | 1,000m | 1:40.4 | 345 | 1488 | 24 | 74 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 27 | 79 |
| 0:49.1 | 500m | 1:38.2 | 370 | 1572 | 26 | 74 |
| 0:50.3 | 750m | 1:40.6 | 344 | 1483 | 24 | 71 |
| 0:51.9 | 1,000m | 1:43.8 | 313 | 1377 | 24 | 71 |
World Rowing Virtual Indoor Sprints, 2022