Matthew Smith 5000m row
5,000m
Meters
25:52.9
Time
2:35.2
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 113 |
March 14, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.9 | 5,000m | 2:35.2 | 93 | 621 | 22 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 24 |
| 5:18.4 | 2,000m | 2:39.2 | 87 | 598 | 21 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 24 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 23 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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First Row