Matthew Smith 5:25 row
956m
Meters
5:25.2
Time
2:50.0
Pace
48
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 119 |
March 21, 2022 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 956m | 2:50.0 | 71 | 544 | 21 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 5:25.2 | 82m | 2:33.6 | 96 | 632 | 21 |
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Workout Graph
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