Matthew Smith 32:03 row
6,544m
Meters
32:03.7
Time
2:26.9
Pace
360
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 115 |
March 24, 2022 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.7 | 6,544m | 2:26.9 | 110 | 679 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 32:03.7 | 405m | 2:32.7 | 98 | 638 | 23 |
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Workout Graph
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