Matthew Smith 3:10 row
572m
Meters
3:10.3
Time
2:46.3
Pace
29
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 17 |
Stroke Count | 55 |
Drag Factor | 113 |
March 27, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:10.3 | 572m | 2:46.3 | 76 | 561 | 17 |
3:10.3 | 573m | 2:46.0 | 76 | 563 | 17 |
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