Matthew Smith 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 112 |
March 28, 2022 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 15 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 20 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 20 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 17 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 25 |
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Workout Graph
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