Matthew Smith 3:05 row
541m
Meters
3:05.4
Time
2:51.3
Pace
27
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 16 |
Stroke Count | 48 |
Drag Factor | 114 |
March 29, 2022 04:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.4 | 541m | 2:51.3 | 70 | 539 | 16 |
3:05.4 | 542m | 2:51.0 | 70 | 540 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.