Matthew Smith 8:07 row
1,545m
Meters
8:07.3
Time
2:37.7
Pace
82
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 113 |
April 02, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.3 | 1,545m | 2:37.7 | 89 | 607 | 18 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 8:07.3 | 655m | 2:22.9 | 120 | 712 | 22 |
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Workout Graph
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