Matthew Smith 3:05 row
562m
Meters
3:05.9
Time
2:45.3
Pace
29
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 17 |
Stroke Count | 51 |
Drag Factor | 115 |
April 02, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.9 | 562m | 2:45.3 | 77 | 566 | 17 |
3:05.9 | 563m | 2:45.0 | 78 | 567 | 17 |
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Workout Graph
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