Matthew Smith 3:04 row
552m
Meters
3:04.5
Time
2:47.1
Pace
28
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 18 |
Stroke Count | 56 |
Drag Factor | 112 |
April 05, 2022 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.5 | 552m | 2:47.1 | 75 | 558 | 18 |
3:04.5 | 552m | 2:47.1 | 75 | 558 | 18 |
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