Matthew Smith 2:56 row
517m
Meters
2:56.4
Time
2:50.5
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 115 |
April 07, 2022 04:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 517m | 2:50.5 | 70 | 542 | 17 |
| 2:56.4 | 518m | 2:50.2 | 71 | 544 | 17 |
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