Matthew Smith 3:04 row
556m
Meters
3:04.6
Time
2:46.0
Pace
28
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 114 |
April 09, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 556m | 2:46.0 | 77 | 563 | 17 |
| 3:04.6 | 557m | 2:45.7 | 77 | 564 | 17 |
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Workout Graph
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