Matthew Smith 2:53 row

520m

Meters

2:53.2

Time

2:46.5

Pace

27

Calories

Average Watts76
Calories Per Hour560
Stroke Rate18
Stroke Count52
Drag Factor115

April 18, 2022 05:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.2 520m 2:46.5 76 560 18
2:53.2 521m 2:46.2 76 562 18

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Workout Graph

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