Matthew Smith 2:54 row
563m
Meters
2:54.3
Time
2:34.7
Pace
30
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 19 |
Stroke Count | 54 |
Drag Factor | 117 |
April 26, 2022 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.3 | 563m | 2:34.7 | 94 | 624 | 19 |
2:54.3 | 564m | 2:34.5 | 95 | 626 | 19 |
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