Matthew Smith 2:54 row

563m

Meters

2:54.3

Time

2:34.7

Pace

30

Calories

Average Watts94
Calories Per Hour624
Stroke Rate19
Stroke Count54
Drag Factor117

April 26, 2022 05:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.3 563m 2:34.7 94 624 19
2:54.3 564m 2:34.5 95 626 19

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Workout Graph

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