Matthew Smith 2:56 row
538m
Meters
2:56.0
Time
2:43.5
Pace
28
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 117 |
April 29, 2022 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 538m | 2:43.5 | 80 | 575 | 20 |
| 2:56.0 | 539m | 2:43.2 | 80 | 576 | 20 |
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