Matthew Smith 29:58 row
6,026m
Meters
29:58.8
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 116 |
May 05, 2022 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.8 | 6,026m | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 29:58.8 | 1,048m | 2:22.5 | 121 | 715 | 22 |
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