Matthew Smith 29:58 row
6,026
Meters
29:58.8
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 116 |
May 05, 2022 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.8 | 6,026 | 2:29.2 | 105 | 658 | 329 | 21 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 19 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 29:58.8 | 1,048 | 2:22.5 | 121 | 710 | 59 | 22 |
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Workout Graph
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