Matthew Smith 16:33 row
3,255m
Meters
16:33.9
Time
2:32.6
Pace
174
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 114 |
June 08, 2022 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.9 | 3,255m | 2:32.6 | 98 | 638 | 23 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 16:33.9 | 310m | 2:31.4 | 101 | 646 | 22 |
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Workout Graph
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