Matthew Smith 12:23 row
2,540m
Meters
12:23.5
Time
2:26.3
Pace
140
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 116 |
June 14, 2022 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.5 | 2,540m | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 12:23.5 | 500m | 2:23.5 | 118 | 707 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.