Matthew Smith 5:08 row
1,078m
Meters
5:08.9
Time
2:23.2
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 115 |
August 03, 2022 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,078m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 5:08.9 | 28m | 2:38.9 | 87 | 600 | 14 |
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Workout Graph
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