Matthew Smith 24:38 row
5,000m
Meters
24:38.6
Time
2:27.8
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
August 26, 2022 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.6 | 5,000m | 2:27.8 | 108 | 672 | 24 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 25 |
| 10:01.9 | 1,000m | 2:28.3 | 107 | 669 | 25 |
| 14:49.5 | 1,000m | 2:23.8 | 118 | 705 | 25 |
| 19:47.1 | 1,000m | 2:28.8 | 106 | 665 | 24 |
| 24:38.7 | 1,000m | 2:25.8 | 113 | 688 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.