Matthew Smith 3:00 row
527m
Meters
3:00.9
Time
2:51.6
Pace
27
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 115 |
September 28, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 527m | 2:51.6 | 69 | 538 | 23 |
| 3:00.9 | 527m | 2:51.6 | 69 | 538 | 23 |
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Workout Graph
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