Matthew Smith 5:10 row
1,019m
Meters
5:10.1
Time
2:32.1
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 117 |
November 11, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,019m | 2:32.1 | 99 | 641 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 5:10.1 | 32m | 2:37.8 | 89 | 606 | 12 |
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Workout Graph
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