Matthew Smith 5:34 row
1,034m
Meters
5:34.7
Time
2:41.8
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 116 |
November 11, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 1,034m | 2:41.8 | 83 | 584 | 22 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 5:34.7 | 111m | 2:36.3 | 92 | 615 | 21 |
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Workout Graph
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