Matthew Smith 5:25 row
1,020m
Meters
5:25.6
Time
2:39.6
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 112 |
January 09, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 1,020m | 2:39.6 | 86 | 596 | 24 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 5:25.6 | 82m | 2:36.0 | 92 | 616 | 21 |
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Workout Graph
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