Matthew Smith 5:25 row
1,017m
Meters
5:25.3
Time
2:39.9
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 114 |
January 10, 2023 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,017m | 2:39.9 | 86 | 594 | 23 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 5:25.3 | 80m | 2:38.1 | 89 | 604 | 19 |
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Workout Graph
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