Matthew Smith 5:01 row
1,014m
Meters
5:01.1
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 118 |
January 11, 2023 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,014m | 2:28.4 | 107 | 668 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 5:01.1 | 2m | 4:35.0 | 17 | 357 | 0 |
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